Programs

CrossFit

CrossFit

Group classes led by a certified coach

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Barbell Club

Barbell Club

Specialty program focusing on Olympic Weightlifting

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Gymnastics

Gymnastics

Specialty program focusing on Gymnastics Skill Development

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Mobility

Mobility

Specialty program focusing on improving mobility and movement mechanics

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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Personal Training

Personal Training

1-on-1 with a certified coach

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Don't Just Take it From Us


See what our members have to say about us

Patrick Hoeys success story

Patrick Hoey

If you looking for a gym that’s more than a gym, this is the place to be. This place will be your home, your family, and your community. A community that helps you build yourself for not just today but a better tomorrow. I can confidently say this gym h...

Rae J. Ryans success story

Rae J. Ryan

I had a fantastic experience attending the Olympic weightlifting class this morning. Stellar coaching by Nick (learned I’ve had the wrong snatch width grip for about seven years or so) This is a great gym with all the equipment you need and a big-hearte...

Zach Gureaskos success story

Zach Gureasko

I've been going here for six years. It's a really special place. The owner, Hilary, is a wonderful, beautiful human being who has created an amazing space for her athletes, and the community is second to none. I look forward to many more MetCons and PRs h...