Can I do my own thing during class?

We do not have an Open Gym area to be utilized during class times. However, for any experienced CrossFitters, Powerlifters, Weightlifters, Cardio-bunnies and Strongman, we do have scheduled Open Gym hours where you can follow your own programming. We only ask that you follow our house rules.

They are:

  1. Have fun!
  2. Be safe. Ask questions if needed as there will always be a certified coach on staff.
  3. Use proper gym etiquette and clean up after your workout.

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