Coach and Personal Trainer
Lacey’s background in Clinical Sports Massage and Neuromuscular & Wellness Therapy provides her and us with extensive experience in sports massage therapy and personal training. She loves educating others about proper movement and injury prevention and customizing personal training programs that ensures commitment, longevity, goal-crushing and overall enjoyment. She loves the support and encouragement and is drawn to the grit, power, strength, skill and variety that CrossFit embodies.
- CrossFit Level 1
- NASM Certified Personal Training (CPT)
- Corrective Exercise Specialist (CEX)
- Sports Performance Enhancement Specialist (PES)
- Fitness Nutrition (FNS)
- MMA Conditioning (MMACS)