Lacey Finley

Lacey Finley

Lacey Finley

Coach and Personal Trainer

Bio

Lacey’s background in Clinical Sports Massage and Neuromuscular & Wellness Therapy provides her and us with extensive experience in sports massage therapy and personal training. She loves educating others about proper movement and injury prevention and customizing personal training programs that ensures commitment, longevity, goal-crushing and overall enjoyment. She loves the support and encouragement and is drawn to the grit, power, strength, skill and variety that CrossFit embodies.

 

Certifications

  • CrossFit Level 1
  • NASM Certified Personal Training (CPT)
  • Corrective Exercise Specialist (CEX)
  • Sports Performance Enhancement Specialist (PES)
  • Fitness Nutrition (FNS)
  • MMA Conditioning (MMACS)

FAQs

How many years have you been involved in CrossFit?
5
What do you specialize in?
Mobility Assessment and Development , Corrective Exercise, Injury Prehab/Rehab, Exercise Adaptations
What's your athletic background?
Aerial Acrobats, Aerial Silks, Lyras, OCRs
What's your favorite WOD?
Helen
What's your favorite quote?
Play Every Day.

Previous Coach:

«

Next Coach:

»