Hilary Gelders, MBA

Owner | Head Coach | Personal Trainer
Hilary Gelders, MBA

Certifications

  • CrossFit Level 1
  • CrossFit Level 2
  • USA - Weightlifting Sport Performance Coach
  • CrossFit Gymnastics
  • CrossFit Aerobic Capacity

Education

  • The Citadel - Masters of Business Administration

Bio

In December 2016, Hilary became the owner and head coach at On The End CrossFit. She has 6+ years of experience in coaching and programming and 15+ years experience in business management and community building. She specializes in CrossFit fundamentals, strength training and skill development and sports specific training and team building.

In 2019, Hilary became the Fitness Coordinator for the Tennessee Titans Cheerleaders. She has also trained two of Nashville’s finest Rugby teams.  From beginners to the elite, she enjoys working with athletes of all levels to achieve their goals.

Hilary has always been passionate about not only having a career but a life that helps people. CrossFit bridges the gap of physical strength and mental perseverance and she strives to help people to become more confident in their physical abilities and stronger in their resiliency throughout life. 

FAQs

How many years have you been involved in CrossFit?
8
What do you specialize in?
Community Building, CrossFit Fundamentals, Programming, Strength Training, Sports Specific Training, Team Training, Skill Development, Confidence Building
What's your athletic background?
National Swimming Qualifier from Age 12-18, NCAA Division I Collegiate Athlete - Swimming, Top10 Finisher at the 2004 & 2005 CAA Championship for Swimming & Diving
What's your favorite WOD?
Spealler vs. Khalipa
What's your favorite quote?
The most beautiful people we have known are those who have known defeat, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness and a deep loving concern. Beautiful people do not just happen. - Elisabeth Kubler Ross

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